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A plant-based twist on the classic smashburger, featuring crispy lentil patties served in soft taco shells with fresh toppings like avocado, salsa, and lettuce.

Lentil Smashburger Taco Recipe

A plant-based twist on the classic smashburger, featuring crispy lentil patties served in soft taco shells with fresh toppings like avocado, salsa, and lettuce.
Prep Time 15 minutes
Cook Time 25 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Lentil Patties:
  • 1 cup cooked lentils
  • ¼ cup breadcrumbs
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil for frying
For the Tacos:
  • 8 small taco shells soft or crunchy
  • 1 avocado sliced
  • 1 cup shredded lettuce
  • ½ cup salsa or pico de gallo
  • 1 tablespoon vegan mayo or sour cream optional
  • 1 tablespoon fresh cilantro optional, for garnish

Equipment

  • Large mixing bowl
  • Frying pan
  • Wooden spoon
  • Knife and cutting board
  • Measuring cups and spoons

Method
 

  1. Rinse and cook them according to package instructions until soft. Set aside to cool slightly.
  2. In a large mixing bowl, combine cooked lentils, breadcrumbs, soy sauce, garlic powder, smoked paprika, cumin, and black pepper.
  3. Mash the lentils using a fork or potato masher until mostly mashed but still a little chunky.
  4. Shape the lentil mixture into 4 equal-sized patties.
  5. Heat olive oil in a frying pan or skillet over medium heat. Add the lentil patties and cook for 4-5 minutes on each side, or until golden and crispy on the outside.
  6. Warm the taco shells in the oven or on a skillet. Place a lentil patty in each taco shell. Top with shredded lettuce, salsa, avocado slices, and a dollop of vegan mayo or sour cream.
  7. Garnish with fresh cilantro, if desired. Serve immediately with your favorite sides.

Notes

  • Storage: Store leftover lentil patties in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in the skillet over medium heat for 5 minutes or until heated through.
  • Variation: Add vegan cheese or switch up the toppings with your favorite salsa or pickled onions.
  • Tips: Press the lentil patties down with a spatula while cooking to achieve a crispy, smashburger-like texture.