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Blueberry Breakfast Smoothie

Blueberry Breakfast Smoothie

A creamy blueberry smoothie made with oats, yogurt, banana and blueberries. Perfect for a quick, healthy breakfast that keeps you full.
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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Servings: 1
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup milk almond, oat, or dairy
  • 1 cup frozen blueberries
  • 1/2 banana fresh or frozen
  • 1/3 cup plain yogurt
  • 1/4 cup rolled oats
  • 1 tbsp chia seeds optional
  • 1 tsp honey or maple syrup
  • 1 scoop vanilla protein powder

Equipment

  • Blender
  • Measuring cups
  • Spatula

Method
 

  1. Add milk to the blender first.
  2. Add oats, yogurt, banana and chia seeds.
  3. Add frozen blueberries on top.
  4. Add protein powder if using.
  5. Blend on high for 45–60 seconds until smooth and thick.
  6. Pour into a glass and enjoy.

Notes

  • Thicker smoothie: add extra frozen blueberries or a handful of ice.
  • Thinner smoothie: add more milk.
  • For an extra-smooth blend, soak oats in milk for 5 minutes.
  • Add cinnamon for a warm breakfast flavor.