Fish Proteins

Hot Honey Salmon Recipe

Sweet, spicy, and sticky salmon baked until caramelized and flaky.

Hot Honey Salmon is a fast, flavorful dish featuring tender, flaky salmon coated in a sweet-spicy hot honey glaze. The honey caramelizes as it cooks, giving the salmon crispy edges and a sticky, bold flavor. It’s quick, simple, and perfect for a weeknight dinner.

Sweet, spicy, and sticky salmon baked until caramelized and flaky.

Hot Honey Salmon Recipe

Sweet, spicy, and sticky salmon baked until caramelized and flaky. A quick, bold-flavor American dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon:
  • 4 salmon fillets 6 oz each
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
For the Hot Honey Glaze:
  • cup honey
  • 2 tbsp hot sauce like Frank’s
  • 1 tsp crushed red pepper flakes
  • 1 tsp garlic powder
  • 1 tbsp lemon juice
  • 1 tbsp melted butter

Equipment

  • Baking sheet
  • Foil
  • Small bowl
  • Spoon
  • Basting brush
  • Measuring cups and spoons

Method
 

  1. Line a baking sheet with foil and spray lightly with oil.
  2. Pat the salmon dry using paper towels.
  3. Brush each fillet with olive oil using a basting brush.
  4. Sprinkle salt and pepper evenly over the salmon.
  5. In a small bowl, mix honey, hot sauce, red pepper flakes, garlic powder, lemon juice, and melted butter using a spoon.
  6. Stir until the glaze looks smooth and glossy.
  7. Preheat the oven to 400°F.
  8. Brush half the hot honey glaze over the salmon using a basting brush.
  9. Bake for 12–15 minutes, or until the salmon flakes easily with a fork.
  10. Brush the remaining glaze on top and place under the broiler for 1–2 minutes to caramelize.
  11. Remove the baking sheet from the oven and let the salmon rest for 2 minutes.

Notes

  • Storage: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Reheat in the oven at 350°F for 8 minutes, or air fry at 350°F for 4 minutes.
  • Variations: Swap hot sauce for sriracha or chipotle sauce. Use maple syrup instead of honey for a richer flavor.
  • Safety Tip: Hot honey glaze bubbles quickly—watch closely under the broiler to prevent burning.

Emma Hart

About Author

Emma Hart is the lead recipe creator and food writer for our website, specializing in delicious, easy-to-follow protein-based recipes. With a passion for healthy cooking and balanced nutrition, she focuses on developing meals that are flavorful, nutritious, and perfect for everyday home cooks.

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