Chicken Proteins

Lemon-Pepper Chicken Recipe

Lemon-Pepper Chicken Recipe

Lemon-Pepper Chicken is a quick and easy dish that combines the tangy zest of lemon with the bold bite of black pepper. The chicken is seasoned with a simple marinade and cooked until golden and juicy. This flavorful dish is perfect for a weeknight dinner and pairs well with a variety of sides.

Lemon-Pepper Chicken Recipe

Lemon-Pepper Chicken Recipe

Lemon-Pepper Chicken is a zesty and flavorful dish made with fresh lemon and black pepper. The chicken is marinated and cooked until golden, juicy, and perfectly seasoned.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

  • 4 boneless skinless chicken breasts (or thighs)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 2 teaspoons black pepper freshly cracked
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 1 tablespoon fresh parsley chopped (optional for garnish)
  • Lemon wedges optional for garnish

Equipment

  • Skillet or grill
  • Tongs
  • Measuring spoons
  • Knife & cutting board
  • Zester (optional for lemon zest)

Method
 

  1. In a small bowl, combine the olive oil, lemon juice, black pepper, garlic powder, and salt. Whisk until well blended. Place the chicken breasts in a resealable bag or shallow dish, and pour the marinade over them. Seal or cover, then refrigerate for 30 minutes to marinate.
  2. Heat a large skillet over medium-high heat. Once hot, add a small amount of olive oil to the pan (or spray with cooking spray). If grilling, preheat the grill to medium-high heat.
  3. Remove the chicken from the marinade, allowing excess liquid to drip off. Cook the chicken for 6-8 minutes on each side, or until the internal temperature reaches 165°F and the chicken is golden brown.
  4. Remove the chicken from the skillet or grill and let it rest for 5 minutes to allow the juices to redistribute.
  5. Garnish the chicken with fresh parsley and serve with lemon wedges for extra zing.

Notes

  • Storage Instructions: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating Tips: Reheat in the microwave or in a skillet over medium heat for 3-4 minutes until warmed through.
  • Variation Suggestions: Add lemon zest to the marinade for a more intense lemon flavor. For a spicier version, sprinkle with cayenne pepper or chili flakes.
  • Safety Tips: Always ensure the chicken reaches an internal temperature of 165°F to avoid foodborne illness.

Emma Hart

About Author

Emma Hart is the lead recipe creator and food writer for our website, specializing in delicious, easy-to-follow protein-based recipes. With a passion for healthy cooking and balanced nutrition, she focuses on developing meals that are flavorful, nutritious, and perfect for everyday home cooks.

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