Cruciferous Vegetables

Crispy Roasted Cauliflower Recipe

Golden roasted florets garlicky parmesan crisp.

Roasted Cauliflower turns florets crispy golden with garlic parmesan kick, soft inside chew. Simple oil toss hits 425°F Nordic Ware sheet 25 minutes for perfect American side char. Healthy roast pairs chicken fish burgers, no bland steam here.

Golden roasted florets garlicky parmesan crisp.

Crispy Roasted Cauliflower

Golden roasted florets garlicky parmesan crisp. Easy American side, oven ready 30 minutes.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 130

Ingredients
  

  • 1 large head cauliflower 2 lb florets
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ cup grated parmesan cheese
  • 1 tbsp lemon juice

Equipment

  • Chef’s knife
  • Cutting board
  • Mixing bowl
  • Nordic Ware half-sheet
  • Tongs
  • Measuring spoons

Method
 

  1. Rinse 1 head cauliflower cold water hands. Pat dry paper towels. Cutting board chef’s knife break to 1-2 inch florets even bites stems thin slice. Mixing bowl dump.​
  2. Drizzle 3 tbsp olive oil bowl over florets. Add 1 tsp garlic powder ½ tsp salt ¼ tsp pepper measuring spoons. Rub hands shiny coat 30 seconds full. Mix ½ cup parmesan spoon clings.​
  3. Preheat oven 425°F middle rack. Parchment Nordic Ware half-sheet. Spread florets no touch tongs flat sides down. Roast 25 minutes edges dark golden charred shake mitts 12 minutes.​
  4. Mitts pull Nordic Ware half-sheet. Squeeze 1 tbsp lemon juice spoon hot batch. Toss tongs even shine. Scoop plate steaming.

Notes

  • Florets 1-2 inch uniform roast even no big steam small burn; knife clean cuts quick.
  • Hands rub oil penetrates flavor seals crisp no pool bottom sheet. Nordic Ware half-sheet gold fast aluminum heat.
  • Shake once mid-roast flips char all sides; 425°F exact browns sugars no pale mush. Test fork pierces stem tender shell snaps.
  • Lemon post-roast wakes flavors cuts richness; parm fresh grated melts hot clings best vs pre-shred dry.

Hana Collins

About Author

Hana Collins is a recipe writer who focuses on simple vegetable-based meals. She creates easy recipes using fresh vegetables and everyday ingredients, written with clear steps for home cooks.

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